August 14, 2013

Thursday 8.15.13

By Conquest Black

Active Recovery Day

get some sleep!

http://www.ted.com/talks/russell_foster_why_do_we_sleep.html?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=button__2013-08-14

Restoration = Sleep
Learn new skillz = Sleep

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